I'm Erin Thomson IFBB Pro, Female Transformation Specialist, Founder of The Prep Journal and I am on a mission to help transform and educate as many women as possible. I've helped hundreds of women get in shape, find the confidence to step on stage for the very first time right through to helping my clients win trophies.
More importantly I know what it feels like to have no confidence and to not be happy with yourself. Which is why I've spent the past 5 years helping women look and feel their best so if you want me to be your coach, get you results, help you step on stage or win that trophy you've been dreaming of feel free to get in touch. I'd love to hear from you!
Perfect for those that don't want to compete but want to work with me to look and feel their best. Apply below.
If you're thinking about competing or want me to prep you for your next show, here is everything you need to know about choosing me as your coach.
If you need help with your poses I can help you perfect your mandatories and stage routine ready for show day.
I would highly recommend Erin. Since I've being doing her programmes I have noticed such a big difference is such a short time. It doesn't even feel like your on a diet and she gives you such a variety on your food plan. 5 stars for me!
Erin is much more than a PT! She checks in on her clients throughout the week, in and out of the gym. She offers great advice on nutrition and training and always keeps an eye on me to help correct my form or gives you a nudge to work harder. Her advice is always spot on. She’s fantastic at her job!
I worked with Erin for about 5 months and absolutely loved it! Erin was so helpful and encouraging and the plans were always super easy to follow! Delighted with my results and i would highly recommend her to anyone looking for an Online Coach!